3 tbs of red rice
4 tbs of regular oatmeal
1 tbs of mango-orange frozen concentrate
1 cup of water
Run them all in a blender until it becomes fairly mixed and small.
Pour in a cup and drink. You may "rinse" your mouth briefly with the
pureed
to add some saliva, or pretend that you are chewing them before you
swallow
them. You may also add one scrambled egg if you so desire..
Enjoy...
