by Nick Cramer <n_cramerSPAM@[EMAIL PROTECTED]
>
May 29, 2008 at 04:52 AM
Trinkwasser <spam@[EMAIL PROTECTED]
> wrote:
> On 28 May 2008 10:47:52 GMT, Nick Cramer <n_cramerSPAM@[EMAIL PROTECTED]
>
> >what.loss.chumps.for.idiots@[EMAIL PROTECTED]
wrote:
> >> [blah blah blah]
> >Well, I offered some good advice over on alt.food.diabetic. Now I see
> >that I've been gulled. No problem. Perhaps some real newbie will get
> >some encouragement from my post.
> >
> >Feel free to laugh at the old man. You're welcome! ;-)
>
> Lose weight, don't eat spam <G>
I'm down to 158 lbs (11.3 st) and I'm 5'11" (180.3 cm), BMI 22. I hear
that
SPAM Pad Ped is very popular at Thai restaurants in Hawaii, ya bum! ;-D
--
Nick. Sup****t severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They
are all my heroes! Thank a Veteran and Sup****t Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~