Dr Bhavasar told me 6 years ago ---------- the world is hotter now and
ayurveda's vatta, kappa, pitha does not apply.
How to bathe in cold water ?
First bathe above the shoulders (both head and neck) in room-
temperature water (ask a doctor) for a few days.
If necessary before taking a bath take the cold water in your mouth
and throw it out ------ to equalize the temperatures.
Now (in a few days ----- is it because brain is fat and therefore the
fats around the nerves solidifies) anyway in a few days, you will
start getting the urge to bathe in cold water and will bathe in cold
water
--------- saves heating bills of hot water especially im****tant for
poor people.
Erach
